Add a meal
Take a photo, describe what you ate, or choose a saved meal.
Your food. Your steps. Your pace.
See your food in steps.
Log a meal and see how it can shape your walking plan. Keep your steps left today front and center, then move at your own pace.
Download on the App Store
Free to download · For iPhone
- Log food by photo or description
- See steps left today
- Review your progress by day and week
A simple daily loop
Food changes the plan.
Walking moves it forward.
One clear number helps connect your meals and movement without making the day feel complicated.
Check your steps
Food above your plan can add steps to your walking goal.
Go at your pace
See your steps update, and look back at how your walks add up.
A fresh start every day
A bigger food day? A walk still helps.
Keep your focus on today. See your walking goal, what’s left, and your progress over time—all in one place.
One day at a timeYour plan starts fresh tomorrow.
Ready for your next walk?
Make your food plan easier to picture. Get Walk it Off for iPhone.
Download on the App Store